There was a moment a few days ago that stayed with me longer than I expected.
An acquaintance came by the farm to pick up a gift certificate I was donating to a fundraiser. We stood out in the yard for a bit, talking about the usual things - dogs, work, life moving faster seemingly as we get older. She had invited me to the fundraiser, but I said I had too much going on this weekend to make it, mentioning maintaining the house and land and farm - and also running a business - on my own.
I mentioned that I live out here alone, not knowing if she’d heard that I ended a 25-year relationship a couple of years ago. Her expression was that of I guess a sad compassion, and I said “Oh, it’s fine. I’m good. That’s life.”
She looked at me - really looked - and said,
“But you always looked so happy.”
And I smiled, because I understood exactly what she meant. “I know how to hold things together pretty well,” I told her.
That’s a skill a lot of us have. Smiling through a clenched jaw at work. Carrying on as if life was great when I was in the thick of emotional weight, got really easy for me.
We learn how to function, to show up.
How to keep things moving forward, even when something underneath it all isn’t quite right. We smile in public. We laugh when it’s appropriate. We do the things we’re supposed to do. Not because we’re trying to fool anyone.
Most of the time we’re trying to fool ourselves just enough to get through the day… and over the last decade or more, I got really good at it. Therapy recently taught me I had become a master at compartmentalizing. Because if you can just hold it together - just keep it looking normal - then maybe it becomes normal. Or at least manageable. And when things look normal, people don’t ask a lot of questions.
I’ve always been a ‘strong’ person, but this strength came from needing to just function as normal as possible…not loud. Not dramatic. It looked very normal from afar. It looked like showing up to work. It looked like keeping commitments. It was showing all the fun sweet moments of this little farm on social media. It looked like smiling at the right moments so no one asked too many questions about something I didn’t yet have answers for.
It looked like being ‘fine’. And for a long time, I was. Fine enough to function. Fine enough to look like everything was intact. Fine enough that no one would have guessed anything different. But there’s a cost to that kind of strength. Because when you get really good at holding things together… you can also get really good at staying in things longer than you should.
You can smooth over your own discomfort.
Minimize your own needs. Convince yourself that if you just keep showing up the same way, eventually something will shift. And sometimes it does. But sometimes… it doesn’t. And just like the unhappiness in that relationship flew under the radar, leaving that relationship wasn’t loud either. It wasn’t a dramatic breaking point or a moment anyone else would have recognized. It was quieter than that. It was the realization that I didn’t want to keep using all of my strength just to maintain something that didn’t feel right anymore. That maybe strength could look like something else. And I did it all while starting up a business. One that would be able sustain me and this farm. One that gave me the financial security I needed so that I could pay for everything all on my own. I was terrified and so scared but carried on with life with a smile all while growing a business that needed to sustain me. Pity was the last thing I wanted.
These days, my life probably still looks calm from the outside. Only now the outside and the inside are pretty much the same. Sure I get lonely sometimes. Wonder if my person is out there. Question whether I want to live out in the middle of nowhere forever. Force myself to go out into the world to meet people once a week (as I’ve mentioned before, I will never cave to online dating). But things are calm now. And safe. And it’s real - not something that’s held together by effort and endurance.
I still believe there’s value in knowing how to hold things together. Be discreet about things when there is an effort to correct them. Allowing for growth. But I also believe there’s a point where you’re allowed to set it down. Where you don’t have to keep proving how much you can carry. Where “fine” isn’t the goal anymore.
Bottom line is, yes, I usually look happy. For the most part I am - even if I’m shelving something big for when there is room to pick it apart. For now, I’ve had the time and space to pick lots of shelved things apart, and actually am happy in the aftermath of the kind of clarity that brings about.
xo
- s























